This is the heart of so much of pattered responses. It seems simple, but it’s everything. Such an excellent and beautifully written/ heartbreaking presentation of how we become trapped in our repetitions. These are meant to protect us, but ultimately can become a prison, if not seen and understood for what they are. It take a ton of bravery and willingness to tolerate discomfort to move ourselves off of our familiar positions another home run!
Thank you. It is so true, our brains are trying to protect us by actually become an invisible prison from beliefs formed from past form beliefs. I almost titled this post, 'don't believe everything you think.'
This is the heart of so much of pattered responses. It seems simple, but it’s everything. Such an excellent and beautifully written/ heartbreaking presentation of how we become trapped in our repetitions. These are meant to protect us, but ultimately can become a prison, if not seen and understood for what they are. It take a ton of bravery and willingness to tolerate discomfort to move ourselves off of our familiar positions another home run!
Thank you. It is so true, our brains are trying to protect us by actually become an invisible prison from beliefs formed from past form beliefs. I almost titled this post, 'don't believe everything you think.'