Great post, Heather! Glad to see you've officially joined the Daily Spark fam. I so agree with everything you've laid out here. Repurposing negative thoughts and feelings into sources of motivation and empowerment is something all of us can do daily to self-improve.
Yes, it's much better than letting your emotions take over your headspace. I think the hard part is not connecting to your emotions but acknowledging them.
Thank you so much Michael! It’s true, if we can do this it also goes a big way to dialing down the sound of the ‘inner critic.’ We don’t have to harsh on ourselves all the time!!
Great post, Heather! Glad to see you've officially joined the Daily Spark fam. I so agree with everything you've laid out here. Repurposing negative thoughts and feelings into sources of motivation and empowerment is something all of us can do daily to self-improve.
Yes, it's much better than letting your emotions take over your headspace. I think the hard part is not connecting to your emotions but acknowledging them.
Thank you so much Michael! It’s true, if we can do this it also goes a big way to dialing down the sound of the ‘inner critic.’ We don’t have to harsh on ourselves all the time!!